Does anyone have any links to videos of decent kettlebell exercises/instructionals?
I've got Pavel's "Enter the kettlebell", but I'd like to flesh things out a bit.
Does anyone have any links to videos of decent kettlebell exercises/instructionals?
I've got Pavel's "Enter the kettlebell", but I'd like to flesh things out a bit.
"The man who stands for nothing is likely to fall for anything"
www.swindonkungfu.co.uk