Herbal Supplements for Qigong

[NJM]

Are there any specific internal or external formulas which work to assist in some martial qigong practices?

[lhommedieu]

Some people like to use San She Jiu (3 snake wine) but it's hard to find. Tiger Bone wine is also an option but it can by too Yang for some people - and I wouldn't recommend it for long-term use.

James Ramholtz had an interesting book out a while ago that explored some martial arts training formulas. Worth a look at but it's hard to find and expensive.

I use a formula myself but it's proprietary. Contact me if you're interested.

Best,

Steve Lamade

[lhommedieu]

Just a follow up:

http://www.shopsuigetsu.com/Free_flo...g%20powder.htm

Best,

Steve