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Bruces fitness routine
can someone post Bruces Lee's weekly fitness routine for me with a brief explanaition of each exercise.
also, does anyone here do his fitness routine or parts of it that work best for you?
thanks,
Stubbs
"satisfaction loses,and humility gains"
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one thing i learned...
Doing static stances for long periods of time makes your kicks hit alot harder. They have more "stick" to them.
"If you and I agree all the time, then one of us is unnecessary."
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