Chop Choy
Ouch. I'm stiff. Obviously the standup didn't bother me too much, but the flow from standup to ground and back again really wore me out. It's also REALLY difficult to grapple with boxing gloves on.
Still, it was a great workout and I enjoyed it, so I'm looking forward to next week.
"The man who stands for nothing is likely to fall for anything"
www.swindonkungfu.co.uk
More machine elf than man
hahah... I found that out when I started up wrestling. COMPLETELY different muscles used. I could barely move the next day.
That said, I love it
Royce can choke as many people as he wants. He'll never have a cartoon as cool as Jackie Chan Adventures.
-- Chang Style Novice
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