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Thread: The KFM fitness challange results thread

  1. #1
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    The KFM fitness challange results thread

    WEEK 1 PUSH UPS


    Name: Scott

    Height: 6 foot

    Weight: 180lbs

    Push ups in one minute: 52




    Remember pushups go through this sunday! Next week squats!

    __________________________________________________ ____________Results (in order in which they are posted, or something close to that) (I'll add them here as they come in)

    Name: Scott

    Height: 6 foot

    Weight: 180lbs

    Push ups in one minute: 52

    _______________________________________

    Name: Mr Punch

    Height: 1'6". (OK OK 6' 0.75")

    Weight: 80 kg (176 lbs)

    Level flat-hand push-ups in one minute: 40

    _____________________________________________

    Viper
    Name: luke
    age: 22
    height 5,6

    in a min did 60

    ______________________________________________

    Name: Paul
    Stats: 5'-6", 171 lbs
    Age: 38

    69
    _________________________________________________
    Drake
    60
    ________________________________________________
    Southern Tiger
    Name: Blake

    Height: 5'8"

    Weight: 167 lbs

    Pushups: 53 in 60 seconds

    _________________________________________________
    Name: I-K
    Age: 31
    Height: 194cm (6'4")
    Weight: 105kg (230lb)
    28 in 60 seconds


    Push-ups
    1) Sevenstar 83
    2) Sanjuro Ronin 76
    3) Viper 60

    Pull-ups
    1) Viper 20
    2) Shaloin Wookie 16
    3) Bodhitree/Sevenstar 15

    Squats
    1) Viper 76
    2) Sevenstar 73
    3) Bodhitree 68

    Crunches
    1) Sevenstar 105
    2) Viper 84
    3) Bodhitree 63
    __________________
    Mr. Punch collected the data, due to me being a lazy ass
    Last edited by bodhitree; 01-07-2008 at 04:55 AM.
    Bless you

  2. #2
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    Quote Originally Posted by bodhitree View Post
    WEEK 1 PUSH UPS


    Name: Scott

    Height: 6 foot

    Weight: 180lbs

    Push ups in one minute: 52




    Remember pushups go through this sunday! Next week squats!

    Did you pause and restart at any time?
    Flat hands or knuckles?
    Feet elevated or on the floor?
    Wine or beer ?
    Psalms 144:1
    Praise be my Lord my Rock,
    He trains my hands for war, my fingers for battle !

  3. #3
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    Quote Originally Posted by sanjuro_ronin View Post
    Did you pause and restart at any time? Yes
    Flat hands or knuckles? flat hands
    Feet elevated or on the floor? floor
    Wine or beer ? who drinks wine, danm canadians
    seriously though, wine over beer
    Bless you

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    Name: Mr Punch

    Height: 1'6". (OK OK 6' 0.75")

    Weight: 80 kg (176 lbs)

    Level flat-hand push-ups in one minute: 40

    Quite happy with that. My PB is about 55 I think, but I was concentrating on perfect form and not pausing (didn't pause once), so I expect to get back up to 50-odd by the end of the week, and I think a reasonable standard target for the forum given my level of fitness is 1/sec... which means I have to beat my PB to get to 60 a minute!
    its safe to say that I train some martial arts. Im not that good really, but most people really suck, so I feel ok about that - Sunfist

    Sometime blog on training esp in Japan

  5. #5
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    Name: luke
    age: 22
    height 5,6

    in a min did 60 def not my best last week did a trial did 82 was sore for days after lol
    Go hard or go home or some where else up to you

    http://therandomandthefit.blogspot.com.au/

  6. #6
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    I thought we were doing video clips ?
    Psalms 144:1
    Praise be my Lord my Rock,
    He trains my hands for war, my fingers for battle !

  7. #7
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    Quote Originally Posted by sanjuro_ronin View Post
    I thought we were doing video clips ?
    video is optional, as some of us (including me) don't have access to video technology.
    Bless you

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    Quote Originally Posted by bodhitree View Post
    video is optional, as some of us (including me) don't have access to video technology.
    Ah, I see.
    Gottcha.
    Psalms 144:1
    Praise be my Lord my Rock,
    He trains my hands for war, my fingers for battle !

  9. #9
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    plus why would anyone want to watch a minute of push ups, unless they're trying to call someone on their details
    Bless you

  10. #10
    i did about three one handed ones
    lol my other arm doesnt work

    i remember i used to do about 30 ish non stop before

    not sure how long i took tho
    there are only masters where there are slaves

    www.myspace.com/chenzhenfromjingwu



    Quote Originally Posted by Shaolin Wookie View Post
    5. The reason you know you're wrong: I'm John Takeshi, and I said so, beeyotch.

  11. #11
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    Quote Originally Posted by sanjuro_ronin View Post
    I thought we were doing video clips ?
    WTF is it with people and videos these days? Do you really want to see a vid of someone you don't know doing pushups? Holy ****! Time to get a life off the board!
    its safe to say that I train some martial arts. Im not that good really, but most people really suck, so I feel ok about that - Sunfist

    Sometime blog on training esp in Japan

  12. #12
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    Quote Originally Posted by Mr Punch View Post
    WTF is it with people and videos these days? Do you really want to see a vid of someone you don't know doing pushups? Holy ****! Time to get a life off the board!
    DUDE !!
    If its not on video, it never happened !!
    Psalms 144:1
    Praise be my Lord my Rock,
    He trains my hands for war, my fingers for battle !

  13. #13
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    Quote Originally Posted by sanjuro_ronin View Post
    DUDE !!
    If its not on video, it never happened !!

    I agree, but my camera broke and I haven't yet been able to replace it....


    maybe I can borrow mommy and daddy's next time I see them, oh, and where are your numbers mr. Prime Minister of Canada (Saddam)
    Bless you

  14. #14
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    I just did 60 pushups. Probably could've done more, but I HATE that point where you slow down. Some mental thing, I guess.
    The weakest of all weak things is a virtue that has not been tested in the fire.
    ~ Mark Twain

    Everyone has a plan until they’ve been hit.
    ~ Joe Lewis

    A warrior may choose pacifism; others are condemned to it.
    ~ Author unknown

    "You don't feel lonely.Because you have a lively monkey"

    "Ninja can HURT the Spartan, but the Spartan can KILL the Ninja"

  15. #15
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    My turn:

    Name: Paul
    Stats: 5'-6", 171 lbs, Virgo, Married and I love moonlit walks on the beach
    Age: 38

    69 ( Yeah baby !! growl) Knuckle push ups on concrete with a 1-2 secon pause at the 50 mark.
    Feet together on the floor.

    Was hoping for more, I usually do 50 as part of my warm-ups anyways, but 69 is THE NUMBER
    Psalms 144:1
    Praise be my Lord my Rock,
    He trains my hands for war, my fingers for battle !

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