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Thread: Baoding Balls aka Chinese Health Balls

  1. 11-08-2007, 09:18 PM #1
    nnumair
    nnumair is offline Registered User
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    Baoding Balls aka Chinese Health Balls

    I've had a pair of Baoding Balls for quite sometime and I have used them quite a bit. However at this point I want to know exactly what is the proper way to use them. I know that rotating them in different directions, palms facing up/down, balls touching/seperate is supposed to stimulate different meridians and points. Anyone know what does what? Thanks for the help.
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  2. 11-08-2007, 11:46 PM #2
    GunnedDownAtrocity's Avatar
    GunnedDownAtrocity
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    i thoughth you said j balding bals chinese happy balkmls. lol.
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