Originally Posted by mpark In the stance training portion of the video, the young man is standing on a circular platform. What is underneath the platform? It has a rounded base like a bowl (curved on the bottom) so that you really have to be centered or it will 'wobble'.
我听见,我忘记;我看见,我记住;我做,我了解。 I hear, I forget; I see, I remember; I do, I understand.
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