Originally Posted by
r4cy
Hi: I've been thinking about what kind of exercises I could do to strenghten my fingers in order to make my Biu Sau stronger. It's easy to strike the throat and similar "soft" places, but what if I wanted to strike harder places of the body? Any recommendatons. Please limit yourselves to "exercise examples". Thanks
Considering that the only people I have seen use finger strikes effectively in real fights and full contact sparring, had "deformed" fingers, perhaps you would be wise to NOT use them, I don't think the pros outweight the cons in this type of "forging".
Psalms 144:1
Praise be my Lord my Rock,
He trains my hands for war, my fingers for battle !