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Thread: Training in The 'Peg

  1. #76
    Join Date
    Sep 2002
    Location
    On the mat.
    Posts
    1,682
    2 July 2008

    San Da
    4min Skip
    4min Shadowboxing
    4min Skip
    4min Shadowboxing

    4X4min heavybag

    Spartan 300
    I'm doing 3X6reps for awhile, and then I'll go to 8 and then 10. Once I'm at 10, then I'll start keeping track.
    I also did the Spartan 300 Monday night but forgot to log it in.
    A unique snowflake

  2. #77
    Join Date
    Sep 2002
    Location
    On the mat.
    Posts
    1,682
    3 July 2008

    BJJ

    Good class. Worked on Kimura and some other stuff. Good rolling and some fun.


    Sparring

    Did 4 rounds of San Da. Worked one round as a berserker to get one of the guys used to aggression...he didn't like it much but I think he got the point.
    Rolled with one guy and managed to put everything to use against a guy with just a little less skill. Didn't tap him out but hit every good position and got to at least attempt all my submissions.
    A couple of guys were doing MMA and I was going to jump in with them but they were working on their own thing.
    A unique snowflake

  3. #78
    Join Date
    Sep 2002
    Location
    On the mat.
    Posts
    1,682
    4 July 2008

    BJJ
    A long class today. Learned a whole bunch of stuff and figured out that I need to work way more on sweeps and escapes against stronger, better skilled opponents. Flipped through a PDF of the Rubber Guard by Eddie Bravo and am going to try some new things from half guard next time.
    A unique snowflake

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