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Thread: Zi Ran Men Drills

  1. 03-27-2008, 06:03 PM #1
    Blacktiger's Avatar
    Blacktiger
    Blacktiger is offline Six Harmonies/ZiRanMen
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    Zi Ran Men Drills

    http://www.youtube.com/watch?v=aAg3jYfDr40

    New clip of Zi Ran Men ring training with Master Liu in Australia
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  2. 03-31-2008, 02:36 PM #2
    NorthernShaolin
    NorthernShaolin is offline Registered User
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    Blacktiger,

    Thanks for sharing. I've seen these brass rings in Wan Lai Sheng's book and it is good to see the excerises.
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  3. 04-01-2008, 08:31 PM #3
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    Blacktiger
    Blacktiger is offline Six Harmonies/ZiRanMen
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    My pleasure NS

    There are other variations of course but this gives you an idea.
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  4. 04-11-2008, 08:53 AM #4
    WinterPalm
    WinterPalm is offline I train UFC.
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    One person in the room doing Iron Rings is brutal on the ears...I can't imagine a freaking room full of them!
    A unique snowflake
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  5. 04-14-2008, 06:37 PM #5
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    Blacktiger
    Blacktiger is offline Six Harmonies/ZiRanMen
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    Its for your iron ear fu
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