Quote Originally Posted by T.D.O View Post
I have a question regarding slt on one leg, how do you set your horse, if you don't mind me asking?

Seems it would be better to me to just spin on the heels ( turn the toes out ) and lift the leg from there, rather than going into YJKYM ( hoi ma I think people refer to this)
Thanks for the book link.

One leg squats are bruta! I used to be able to do those but can't anymore.

As for one leg SLT, yes, your foot should be turned to the outside slightly. And your horse is still sunken just a bit. For reference, it would be similar to how most open their horse at the beginning of the empty hand forms.

Hope that makes sense(?)