Regarding Youtube Sifu Dale Dugas Iron Body Demonstration Zhang San Feng Festival 2008.
Why doesn't he get someone to hit him his own size, or larger? How about a longshoremen, biker or football defensive lineman? Those men can take hits also, some better than Dale, without Dale's methods.
Most of the strikes are partially deflected, many more are glancing blows after Dale partially evaded them. He uses a bunch of runt students.
OK for 100 days if he was a creempuff before, but not much to show for anything past that.
Jacket thickness is suspect of padding, since no one else uses it. That should have been foreseen.
There may be a mistake in the translation of what Dale does and calls 'Iron Shirt';
there is a consonant that appearrs twice in HIS phrase, and should be silent on the second iteration, as the 'k' is in knife.
REAL Internal Iron Palm takes more than a hundred days, herbs and standing.
Kou Yu Chang (Gu Ruzhang), weighed not much more than 120 pounds, and in 1925 and 1931 took a rear kick from a horse directly, he weighed
Joe Greenstein (The Might Atom), weighed but 148 pounds, and was only 5'4 1/2" tall. He could 'break' by chest expansion as many as three chains placed together, of a size designated as No. 8 or No. 10 jack chain. This consisted of S-shaped links of the type that could be parted rather than broken.
In 1936, when six giant longshoremen became disorderly and tried to interfere with one of his associates who was lecturing. "The Atom," after a dramatic fight, put all six men in the hospital.
From Kung Fu Tai Chi Magazine
"some of the strikes were a bit on the lame side; also, his uniform is large enough to hide some padding under it."
"the people hitting him didnt look too solid and its not too hard to take a few punches to the gut"
GeneChing Associate Publisher, "Dale's a friggin' huge monster of a dude Even without Iron Body, it'd be tough to get a punch in through that thick hide of his."
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This 'demonstration' gives the real practitioners of Internal Iron Shirt a bad name.