IMO, the sparring/wrestling training should be part of the elementary school training and it should start from day one. Of course you can't swim very well the 1st time that you jump into water but you can still try to keep your body float.
SC doesn't have long form but short drills (13 Taibo, 24 Shi) - 13 standing postures and 24 solo drills.
i agree with u
about short drills, thats not just shuai jiao, for most styles with forms each move from a form should be a drill by itself
Last edited by bawang; 01-09-2009 at 08:45 AM.
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