so after i was done doing pull ups yesterday, i decided to just hang out. litterally. I started hanging with solid grip, then after a bit I moved to the first joint on my fingers, then the second then the third.

some good stuff.

rock climbing is also super hardcore for your kungfu grip.

another:

I believe it was Dale Dugas, a poster here, who linked some vids of some grip exersizes he has using a sledge hammer.

Ive picked that up, although I use a length of bar bell that I change the weight around on and mess around with.

I'm not at work so I cant verify any youtube based clips, if I have time when I get home, ill try to link what I'm talking about.