Need Help With Understanding Teas

[DMK]

Hello Everyone,
My goal is to improve my overall health . One of the thing i need to get off of is caffeine although I only drink half caffeine.An recommendations? Also I have heard of using diffent teas. Please help me understand the benefits of teas, especially jasmine, green ,oolong. Please let me know if any of these teas will raise blood pressure Thanks
Oh what about cammoile tea?
Thanks Again

[Doc Stier]

Perhaps you may find the information located at the following links of some help in understanding the usage of Chinese teas for health:

http://www.shenmentao.com/forum/viewtopic.php?t=174

http://www.shenmentao.com/forum/viewtopic.php?t=209

Doc

[DMK]

Thanks for the response,but any information on the benefits of the teas .

[Doc Stier]

DMK:

I was assuming that you may have already done at least a minimal Google search for such information, which would have provided you with links like these:

http://www.shen-nong.com/eng/lifesty...ea_health.html

http://chinesefood.about.com/library.../aa011400a.htm

http://www.goldenteahouse.com/health_benefits.php

http://www.innteas.com/teabenefits.htm

To your Health!

Doc