Originally Posted by
Almost A Ghost
My instructor also told me of punching 1, then 1-2, then 1-2-3, all the way to 10 (55 punches when added together). You could start each set of 1 with the hand that's in the wu-sao or relax the punching hand into the lead guard and then start the count again from that lead hand. e.g. Left, Left-right, right-left-right, right-left-right-left, left-right-left-right-left, etc.
This punching pattern was taught to me during my stint at a TWC school in Calgary, Alberta (Brian Lewadny's club) to get the hands to work independently. I still like it and show it.
An ounce of action is worth a ton of theory. Friedrich Engels