Originally Posted by
anerlich
"Hard as a fist of diamond," to paraphrase Henry Rollins.
I prefer "as hard as a diamond in an ice storm", to paraphrase Ricky Bobby.
Otherwise agree with this:
Originally Posted by
Liddel
I find the idea of the 'internals' from my own POV to be entwined in the VT i do, its not here's VT now well do some internal training, its inherent in my actual style if you will. We train our bodies to behave and have the physical atributes to assist the body mechanics for the techs we're using as were doing learning them...
So this is why from my own POV i find it interesting when people talk about the internals as being a kinda seperate entity etc...
and this:
Originally Posted by
anerlich
a set of training methods whose movements with respect to their purported goals are unusual, counterintuitive, esoteric, or even weird, goofy and run counter to modern science and even common sense
and this:
Originally Posted by
Mr Punch
Briefly put, to me internals are training parts of your body you can't see. It manifests itself in structure: an awareness and connectedness to kinetic chains in the body and how they effect your opponent through principle and technical application.
But that's all bull. There's no need for the distinction.
For me, I find anerlich's quote resonates particularly well. Stuff I learn often seems counterintuitive (or at least not something you'd think of yourself) yet it feels right and works well. A simple, harmless example - spread your fingers as wide as you can, keep your thumb straight. Now keep everything the same but pull the index finger as much as you can towards the thumb. Dunno about you but for me it engages the hand, forearm, upper arm and shoulder much more. One small change brings lots of change. I've got plenty of examples like that, where a minor change completely changes everything. This is just a simple "trick" with moving a finger, I've got things like that that apply to the whole body. The finger one is easy for anyone to try and less important than a body one. I've got another good "trick" I'd like to mention but it's probably best to refrain from posting it publicly. Anyway, nothing secret or "internal", it's just training in a different way, building a machine by individually tweaking all the parameters.
So in reply to:
Originally Posted by
Liddel
What i want to know form you guys is how 'In your opinion' does practice of the internals maifest itself in your
application of Wing Chun....
What does it add to the use.... So we can actually get some valid info rather than the "i cant mention the methods cause its secret" BS.
I dunno. I don't have a control sample since it's ingrained. I'd like to think that it makes me stronger, faster, better than a hypothetical control sample. It certainly hurts more so I can feel myself working harder. I've lifted a lot of weights so as an analogy it feels like the weight's always going up - it never gets easier. I know I'm doing the work so hopefully it's producing results. Dunno.
"If trolling is an art then I am your yoda.if spelling counts, go elsewhere.........." - BL
"I don't do much cardio." - Ironfist
"Grip training is everything. I say this with CoC in hand." - abobo