10 Rules of the Fut San Hung Sing Kwoon
The 10 rules of the Fut San Hung Sing Kwoon
1. Seek approval of your Sefu for all things relative to the school/style/branch .
2. Practice Hard daily..
3. Fight to win .
4. Sex in moderation (modified from Buddhist Philosophy that says Avoid altogether).
5. Eat Healthy.
6. Develope strength thru Endurance.
7. Practice your breathing (Chi Gung/Hay Gung).
8.Make Sounds.("Yik" for punches/"Wah for Tiger Claws/"Tik" for Kicks).
9. Never back down from an enemy, (unless to your advantage).
10. Through Practice, you cannot be bullied. you will always be self-confident.
American Hung-Sing Goon's
"Club Creed"
1. I will honor and obey my Sefu.
2. I will respect my fellow classmates.
3. I will not intentionally bring dishonor, or negative attention to neither my school nor my Sefu.
4. I will not bully anyone weaker, or misuse my gung fu in any way.
5. I will protect those that cannot defend themselves.
6. I will train hard.
7. I will eat healthy.
8. I will not misuse drugs, or alcohol.
9. I will obey all laws of the land.
10. My main purpose of learning martial arts is to build a strong body, mind, and spirit, and to be able to protect myself from harm.
Last edited by hskwarrior; 11-09-2008 at 11:45 PM.
Hung Sing Boyz, we gottit on lock down
when he's around quick to ground and pound a clown
Bruh we thought you knew better
when it comes to head huntin, ain't no one can do it better