Ok seriously I used to do that for fun and to enhance my training , wasnt really taught it per se just read it in a mag somewhere and me and a few other people decided to try it out. Not sure I got the mechanics right but at least i got the candle out on more than one attempt. Just how do you measure it though, is it the exact distance from your fully extended fist to the actual candle or what. I did this in horse stance is this the proper way?

"everything is everything"_W.Rodney