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Thread: Good Home Weight Training Program?

  1. #46
    Join Date
    Feb 2002
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    Behind you!
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    6,163
    Quote Originally Posted by sanjuro_ronin View Post
    GDA answerd that for me.
    Gotcha both. Makes sense.


    Strength tends to peak in your 30's by the way....
    Not for me baby, I only started seriously in my 30s and I'm getting stronger! If you're talking about general human potential... who cares!? Make your own!
    its safe to say that I train some martial arts. Im not that good really, but most people really suck, so I feel ok about that - Sunfist

    Sometime blog on training esp in Japan

  2. #47
    Join Date
    Jan 1970
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    right here.
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    5,800
    Quote Originally Posted by Mr Punch View Post
    Not for me baby, I only started seriously in my 30s and I'm getting stronger! If you're talking about general human potential... who cares!? Make your own!
    word . . .. even if thats physiologically true (i say if because i refuse to concede to this particular aspect of science), that doesn't mean that you wont continue to make advancements in technique and training that allow you to accomplish more well beyond the time your body was the best prepared for it.

    also . .. i understand sanjuro wasn't saying you get one last chance to set a squat pr on your 36th birthday and thats it, but i gotta keep telling myself that i still got time to set some records.
    where's my beer?

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