Hello,

I am aware of the fact that Northern Mantis style(s) is a very rich system that covers all ranges and is blessed with a rich variety of techniques. This makes me assume that you guys also have exercises that develop "sensitivity", "listening" and bridging aspects.

As the title of this thread implies I am curious to see if you guys practise a form of chi sao or equivalent to gain the attributes mentioned in the above paragraph. If so please give a more or less simple explanation on how you train these.

Thanks.