Shaolin Ape-Monkey Fist

[LFJ]

I've rearranged the only two clips we have of Yuanhouqaun to include the opening and closing, as well as all the sections in the middle. It goes together smoothly. Perhaps this is a look at the complete set then?

http://www.youtube.com/watch?v=xUM8MFutaWM

[Xian]

Wow very nice, thanks


Kind regards,
Xian

[RD'S Alias - 1A]

I've rearranged the only two clips we have of Yuanhouqaun to include the opening and closing, as well as all the sections in the middle. It goes together smoothly. Perhaps this is a look at the complete set then?

http://www.youtube.com/watch?v=xUM8MFutaWM

YES!! This is my take on it!

I absolutely love this form! It is so rich with essential applications! I worked it out off of the diagram originally. As soon as I was doing it I decided to make it the guiding set of my first level. As soon as I had it, I instantly knew applications for almost every inch of it.