Yes it is a good to meditate on the forms as well. Also in addition to shadow boxing one can meditate and focus on the techniques!!!
Originally Posted by
trubblman
I am not sure if there are applications per se in SLT. But if you find that your techniques are not working you can always return to SLT. A former teacher, a TWC guy, used to always return you to SLT if you messed up a technique. He would stop you and then make you assume YJKYM and do whatever technique you messed up. I have always returned to his example in everything. In practicing even when I am not doing SLT actually , I am doing SLT mentally.
The Flow is relentless like a raging ocean with crashing waves devasting anything in its path.
"Kick Like Thunder, Strike Like Lighting, Fist Hard as Stones."
"Wing Chun flows around overwhelming force and finds openings with its constant flow of forward energy."
"Always Attack, Be Aggressive always Attack first, Be Relentless. Continue with out ceasing. Flow Like Water, Move like the wind, Attack Like Fire. Consume and overwhelm your Adversary until he is No More"
Wing Chun Fighter
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