[QUOTE=taai gihk yahn;932444]actually, one "old guy" I studied w/for a brief time had a great way of dealing w/the shock of going in and out of air-conditioned buildings/subways in the summer: before you go in (or out), you take a deep breath of the air you are in; then you walk into the other temp, holding the breath as long as you can; then you exhale that breath all the way and hold it out as long as you can; only then do you take a breath of the different air - by then you are much more acclimated - works like a charm, I gotta tell you, especially in NYC subways in the summer QUOTE]
I've been doing something like that most of my life, but with a variation: Where I live, there can easily be a hundred degree temperature difference between indoor and outdoor air. When you leave a heated building you take a breath, exhale slowly and gently "sip" small quantities of cold air to give your lungs and circulation time to adjust. You Canucks know what I'm talking about.
jd
"Look, I'm only doing me job. I have to show you how to defend yourself against fresh fruit."
For it breeds great perfection, if the practise be harder then the use. Sir Francis Bacon
the world has a surplus of self centered sh1twh0res, so anyone who extends compassion to a stranger with sincerity is alright in my book. also people who fondle road kill. those guys is ok too. GunnedDownAtrocity