Any thoughts to this drill?
Any thoughts to this drill?
The 10 Elements of Choy Lay Fut:
Kum, Na, Gwa, Sau, Chop, Pow, Kup, Biu, Ding, Jong
The 13 Principles of Taijiquan:
Ward Off, Roll Back, Press, Push, Pluck, Elbow, Shoulder, Split, Forward, Back, Left, Right, Central Equilibrium
And it doesn't hurt to practice stuff from:
Mounts, Guards, and Side Mounts!
Austin Kung-Fu Academy
I like it, the empty hand & weapons versions.
Hey dcrjradmonish and Mano Mano,
Thanks for your feedback. What do you find Hubud benefits and improves the most?
Thanks!
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The 10 Elements of Choy Lay Fut:
Kum, Na, Gwa, Sau, Chop, Pow, Kup, Biu, Ding, Jong
The 13 Principles of Taijiquan:
Ward Off, Roll Back, Press, Push, Pluck, Elbow, Shoulder, Split, Forward, Back, Left, Right, Central Equilibrium
And it doesn't hurt to practice stuff from:
Mounts, Guards, and Side Mounts!
Austin Kung-Fu Academy
it's similar to lap-sao/lap-da, but with destructions, transitions and exchanges, and translates to the blade.
It's a great drill for beginners to develop coordination, reflex, reaction, sensitivity.
It's also fun.
Last edited by TenTigers; 07-26-2009 at 07:43 PM.
"My Gung-Fu may not be Your Gung-Fu.
Gwok-Si, Gwok-Faht"
"I will not be part of the generation
that killed Kung-Fu."
....step.
It helps teach positioning (close down that centerline), it can be used w/ weapon or emptyhand, it can be a base to transition into other drills and a place to return to between several drills. It can be all striking, or as a setup for grappling. What`s not to love?
It's a good thing for beginners to develop co-ordination.
after that, it's a waste of time like anything that falls under the law of diminishing returns.
once you got the concept, you should move on to more productive training methods.
I wouldn't skip learning the drill if you don't already get the whole idea of staying in and being aware of what's going on and finding your own innate ability to sense motion and so on.
Kung Fu is good for you.
cool, thanks guys for the responses. i like the fact that weapons can be employed. go FMAs!
The 10 Elements of Choy Lay Fut:
Kum, Na, Gwa, Sau, Chop, Pow, Kup, Biu, Ding, Jong
The 13 Principles of Taijiquan:
Ward Off, Roll Back, Press, Push, Pluck, Elbow, Shoulder, Split, Forward, Back, Left, Right, Central Equilibrium
And it doesn't hurt to practice stuff from:
Mounts, Guards, and Side Mounts!
Austin Kung-Fu Academy