Cool. Thanks for sharing this. It looks a lot like the exercise we call pun yihk. One difference in style is that our school teaches the paau cheui with the arm straight in order to loosen the shoulder girdle more. Definitely close to the style of movement in our branch, though.
jd
"Look, I'm only doing me job. I have to show you how to defend yourself against fresh fruit."
For it breeds great perfection, if the practise be harder then the use. Sir Francis Bacon
the world has a surplus of self centered sh1twh0res, so anyone who extends compassion to a stranger with sincerity is alright in my book. also people who fondle road kill. those guys is ok too. GunnedDownAtrocity