Lien gung sik - Solo Training
wing chun kuen, training equipment includes:
mirrors
sandbags
candles
rattan rings
chopstick bundles
paper
wooden dummy.
Here is some equipment use in solo training?
Most of them are pretty self explantory.
Now I wanted to know your opinions on the use of chop sticks and punching a candle flame and paper? How useful are those things in real fighting?
Please share your opinions and provide some good quality information.
The Flow is relentless like a raging ocean with crashing waves devasting anything in its path.
"Kick Like Thunder, Strike Like Lighting, Fist Hard as Stones."
"Wing Chun flows around overwhelming force and finds openings with its constant flow of forward energy."
"Always Attack, Be Aggressive always Attack first, Be Relentless. Continue with out ceasing. Flow Like Water, Move like the wind, Attack Like Fire. Consume and overwhelm your Adversary until he is No More"