Dit Da Jow for Makiwara Training

[Kevin73]

Would you use the same Jow as for Iron Palm or would you recommend using a jow like you would for iron body conditioning like for shins and forearms?

I want to incorporate PROPER makiwara training, not just the slam it into a big board and get big knuckles type that many people do.

Any help will be appreciated.

[Boston Bagua]

Kevin,

You can use the same jow if you are interested in proper hand training without disfigurement.

Let me know if I can help.

I have been making and selling dit da jow and Iron Palm Jow for over 15 years.

[Kevin73]

Thanks.

I have looked around at various websites that sell jow and read MANY customer reviews. From what I can tell, you sell a VERY quality product and I will soon be purchasing from you.

Which type do you recommend starting with?

[Boston Bagua]

The Iron Palm medicine that I sell the most and get the most feedback about is the Chan Ning Tong Formula.

It is very powerful and will protect you from injury as well as help condition your bones.

Thank you for the kind words.

Let me know how I can be of service to you.

[sanjuro_ronin]

Dale's is the good stuff Kevin, I have been using it for years and, outside the minor anatomical changes that can be felt from IP training, my hands are great, no issues whatsoever and I use NO GLOVES with my bag work and I drill my wooden dummy and makiwara with more than average force.

[goju]

my uncle uses plum dragon herbs southern first dit da jow and it suppose to work the whole body works real good for him too but i guess certain formulas concentrate on certain areas better

im likely gonna try some of dales stuff soon since it sounds so d amn good
would you recomend the same jow for shin toughening and forearm toughening dale?