What part of this first section can be used for self defense I have it all memorized but I don't really know how to apply it. Some techniques are simple (Lap Sau, Jum Sau and Pak Sau used with a strike at the same time while stepping in), but what about the others Wu Sau, Bong Sau, and Tan Sau? Also do any of you know GOOD Wing Chun teachers in Northern Ohio; Akron, Canton, or Cleveland?