cool training man.
when i learned in taiji u learn standing post holding a invisible qi ball but after a while u hold a stone ball. its hard as hell. also try doing horse stance with a barbell on ur back like when u squat its hardcore
the ass assassin
cool training man.
when i learned in taiji u learn standing post holding a invisible qi ball but after a while u hold a stone ball. its hard as hell. also try doing horse stance with a barbell on ur back like when u squat its hardcore
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC
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