Page 4 of 4 FirstFirst ... 234
Results 46 to 47 of 47

Thread: Kettle Bell and Tactical Pull Up seminar

  1. #46
    Join Date
    Mar 2003
    Location
    Frederick Maryland
    Posts
    213

    Tacticle Pull Up

    Kevin and Mr Punch,
    Sorry if I wasn't clear on the point I was trying to make.
    It is called tactical pull ups b/c of the tactical strength competitions around the country. The have chosen to incorporate the marine corps pull up which is a thumbless grab, directly over the shoulder, no kipping and pull to the clavicle, then all the way to elbow lock out.
    Why they cose this style I don't know, probably driven by some former marines involvement w/ the program and their level of difficulty.
    As for Pavel and RKC Frost, I don't understand why you are so concerned. Mahler and the rest still train w/ KB's they have their own very effective sysytems. It does not negate the effectiveness of the bell. And as I have stated before the RKC is bigger than Pavel. With names like Grey Cooke PT, Stuart McGill Phd having a very heavy influence in the system.
    Kevin, I never said KB's are the end all of training. I am training w/ Olympic Lifting Legend Marty Gallagher. I just know it has helped my KungFu and my lifting.
    As for my background, I have been doing MA for over 30 yrs, a chiropractor specialising in sports rehab for over 20. Certified by the National Association of Sports Medecine as a Corrective Excecise Specialiaist , a Performance Enhancement Specialist and yes a Russian Kettlebell Instructor under Pavel (which by the way was the hardest thing I have ever done) I have been trained by Olympic trainers, NFL sports med Dr.'s and just too many college strength and conditioning coaches to name. I am also an instuctor in WC under Sifu Randy Williams.
    I simply wanted to share an opportunity for someone to learn a little. To improve or double their pull up numbers. To break down the Intracacies of the TGU and get the most out of it.
    As far as being able to learn this on You Tube, Well I guess I could learn WC from that too!
    Have a great day Train Hard !
    Last edited by donbdc; 01-08-2010 at 08:44 AM. Reason: Typos

  2. #47
    Join Date
    Jan 1970
    Location
    Mich.
    Posts
    377
    Quote Originally Posted by donbdc View Post
    Kevin and Mr Punch,
    Sorry if I wasn't clear on the point I was trying to make.
    It is called tactical pull ups b/c of the tactical strength competitions around the country. The have chosen to incorporate the marine corp pull up which is a thumbless grab, directly over the shoulder, no kipping and pull to the clavicle, then all the way to elbow lock out.
    Why they cose this style I don't know, probably driven by some former marines involvement w/ the program and their level of difficulty.
    As for Pavel and RKC Frost, I don't understand why you are so concerned. Mahler and the rest still train w/ KB's they have their own very effective sysytems. It does not negate the effectiveness of the bell. And as I have stated before the RKC is bigger than Pavel. With names like Grey Cooke PT, Stuart McGill having a very heavy influence in the system.
    Kevin I never said KB's are the end all of training. I am training w/ Olympic Lifting Legend Marty Gallagher. I just know it has helped my KungFu and my lifting.
    As for my background, I have been doing MA for over 30 yrs, a chiropractor specialising in sports rehab for over 20. Certified by the National Association of Sports Medecine as a Corrective Excecise Specialiaist , a Performance Enhance ment Specialist and yes a Russian Kettlebell Instructor under Pavel (which by the way was the hardest ting I have ever done) I have been trained by Olympic trainers, NFL sports med Dr.'s and just too many college strength and conditioning coaches to name. I am also an instuctor in WC under Sifu Randy Williams.
    I simply wanted to share an oppertunity for someone to learn a little. To improve or double their pull up numbers. To break down the Intracacies of the TGU and get the most out of it.
    As far as being able to learn this on You Tube, Well I guess I could learn WC from that too!
    Have a great day Train Hard !
    Thanks for the reply, makes alot more sense calling it that in view of other contests that use the name (not that I agree with their choice in names though). I have just seen SOOO many people calling exercise "combat this" or "tactical that" that it gets on my nerves to be honest. That was my main rant, just the overhyping of things nowadays in the martial arts and fitness realm.
    "God gave you a brain, and it annoys Him greatly when you choose not to use it."

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •