Anyone know of any vids out there that show and explain? Having a hard time find much info on this chi gung exercise. Any help would be great.
Anyone know of any vids out there that show and explain? Having a hard time find much info on this chi gung exercise. Any help would be great.
Last edited by Emeraldphoenix; 12-24-2009 at 08:08 AM.
Everybody has a plan, Til they get hit.