Qigong form for Hung gar

[buscon]

Hi,

I'm practicising Hung gar kung fu 3 times a week and I combine some qigong every morning. I usually do the 8 brocades, but I'd like smt more into my stile.

Do you have any video or book to recommend me ?

thx

[bawang]

http://www.youtube.com/watch?v=xZKVocW2dFk

[PM]

qigong from a book or a video, ok...

bawang -

[uki]

do all your forms in slow motion with co-ordinated breathing... find the qigong by working for it.

[Tao Of The Fist]

http://www.youtube.com/watch?v=xZKVocW2dFk

Thank you, because of you I can never look at Yoshi from Super Mario Bros. without being reminded of that videoclip.

Its okay, I forgive you.

[David Jamieson]

Hi,

I'm practicising Hung gar kung fu 3 times a week and I combine some qigong every morning. I usually do the 8 brocades, but I'd like smt more into my stile.

Do you have any video or book to recommend me ?

thx

Do you not have a teacher?

[Asmo]

8 Brocade is about the only qigong set you could learn without a teacher... Yang Jwingming has several DVD's and books on the 8 brocades. You can't go wrong with these.

[buscon]

do all your forms in slow motion with co-ordinated breathing... find the qigong by working for it.

good tip, I did it sometimes, I'll do it more.

Do you not have a teacher?

I have a teacher, I just wanted to learn more qigong...

http://www.youtube.com/watch?v=n8zbZjhGdV0

that would be great, but I'm not so far with hung gar, I have to wait some time before learn iron wire

8 Brocade is about the only qigong set you could learn without a teacher... Yang Jwingming has several DVD's and books on the 8 brocades. You can't go wrong with these.

yep, that's what I did actually

Thanks all