mannnnnn yo gran daddee ain't nothin! he got beat up by the one armed bandit from australia.
mannnnnn yo gran daddee ain't nothin! he got beat up by the one armed bandit from australia.
Hung Sing Boyz, we gottit on lock down
when he's around quick to ground and pound a clown
Bruh we thought you knew better
when it comes to head huntin, ain't no one can do it better
Thanks for the responses guys. Do any other Chan Family lineages of CLF know/practice this 18 Lohan Kuen qigong set? Like the Fong Yuk Shu line or any other such folks under Chan Koon Pak? Or was this reserved purely for Chan Family?
Thanks, very interesting stuff and cool to know the history.
The 10 Elements of Choy Lay Fut:
Kum, Na, Gwa, Sau, Chop, Pow, Kup, Biu, Ding, Jong
The 13 Principles of Taijiquan:
Ward Off, Roll Back, Press, Push, Pluck, Elbow, Shoulder, Split, Forward, Back, Left, Right, Central Equilibrium
And it doesn't hurt to practice stuff from:
Mounts, Guards, and Side Mounts!
Austin Kung-Fu Academy
in the traditional history of the 5, i've never come across Bak Mei. I have heard of him when referring to the Gee Sim 5 ancestors.
Hung Sing Boyz, we gottit on lock down
when he's around quick to ground and pound a clown
Bruh we thought you knew better
when it comes to head huntin, ain't no one can do it better