When you control the hands and feet, there are no secrets.
http://www.Moyyat.com
I call it how it is. If you feel that the comments are unjustified, please find me in contradiction with a previously held position, to which I reply to the person informing me of such a contradiction with personal attacks.
I make no apologies for calling bull**** when I smell it, and T and Knife fighter dribble it more than most.
The opportunity to secure ourselves against defeat lies in our own hands, but the opportunity of defeating the enemy is provided by the enemy himself.
-sun tzu
Many wing chun people have neglected body strengthening, conditioning, stretching, and cardio exercises. There's been a long history of this - with some notable exceptions.
And with that it mind, I'd like to share an absolutely amazing body weight exercise vid I just came across. Karl Gotch himself would have been proud of this !!!
http://www.youtube.com/watch?v=pfsTKfUT-RQ
The opportunity to secure ourselves against defeat lies in our own hands, but the opportunity of defeating the enemy is provided by the enemy himself.
-sun tzu
I'll tell ya, shaw...I'm gonna try some of his stuff on my chin up bar...I hope my arms don't fall off. LOL
I've seen smallish rock climbers do that before, but noone that big.
granted, he may be smaller than he appears if it is a children's playground, but that doens't take anything away from his power 2 weight ratio.
Not sure what you guys are talking about regarding his legs, did you see the size of his thighs under his shorts??
At least he doesn't have cankles.
The opportunity to secure ourselves against defeat lies in our own hands, but the opportunity of defeating the enemy is provided by the enemy himself.
-sun tzu