If you could pick any ONE form to have in your system, which would it be?
Okay, here is a quote from another thread:
It is said that in the old days one practiced a single kata for 5 years. So, it seems that we don't need that many katas or forms, to start with, just
key ones, to master and "explore".
so, if you opened a school, focused it on drilling and fighting and decided to teach only ONE form, which one would it be and why?
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