Quote Originally Posted by HumbleWCGuy View Post
As far as onestep sparring, if you aren't doing a decent amount of it in your own training, you are missing a key element. It is the primary tool that instructors use to develop finesse.
Finesse? I've done a lot of one step sparring and still use a variation of it still for beginners and for training some SD situations, but using it to develop finesse? I don't see it.