Hello brothers and sisters of the arts,

I hope all of you are well as always. I read through some of the history of Bak Fu Pai as addressed in this forum but, unfortunately, much of the material there dissolved to personal attacks, criticisms, etc. upon fellow artists so I present this once again in hopes of obtaining insightful knowledge. I would like to know if anyone has trained / currently trains in this art? Also, has anyone trained / trains at the White Tiger Kung Fu school? I would like to find out your opinion about the systems effectiveness versus other styles you may have encountered? Also, is the Iron Palm taught to be utilized in self defense situations or just for personal accomplishment / advancement? Thank you and continue your pursuit of enlightenment.

Best regards,

YellaDragon