I really enjoyed this article:
How Meditation Affects the Gray Matter of the Brain
I put my spin on it here:
4 Reasons Meditation Will Make You a Better Fighter
Discuss!
Josh Skinner
I really enjoyed this article:
How Meditation Affects the Gray Matter of the Brain
I put my spin on it here:
4 Reasons Meditation Will Make You a Better Fighter
Discuss!
Josh Skinner