Phoenix-Eye
Conditioned stances
Don't just stand there.
Praying Mantis in the South
Rapid punches
Open Mount
Two sisters in Malaysia
A nun, a cave, an orphaned boy;
A priest with eyebrows white.
These are from whence the phoenix looks.
Do you see?
Use the Phoenix's Eye.
-Ernie Moore Jr
Chuka Shao-lin training not only uses stances but drills where one is alternating or switching/transforming between stances, incorporating footwork with stance training, not just static strengthening the feet in the stance.
There is a style that might be called, Southern Praying Mantis. The punching has been regarded as machine gun (-like).
The first form of Chuka Shao-lin might have a name meaning Opening the Mountain.
A book--Phoenix-Eye Fist...told of a story where a Shao-lin nun ended-up in Malaysia, my Think. She cared for two sisters. They lived in a cave called crane. But the children learned Crane from the nun And animals around them including praying mantis. The Sisters became formidable and adopted a boy.
The White Eye-brow or Bak Mei System uses phoenix-eye fist.
Kung-Fu has named different fists. One fist is called phoenix-eye.
No_Know
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