Some fair pints thee JS, but when im sparring MT i using all of the waepons youyve mentioned.
I dont go with you "round" idea though. Sure WC is supposed to close down the other guy quick but sparring is learning and trying things when other things dont work. Along with building stamina, correctt technique (through application) and a tougher mindset.
You dont and cant get that through quick 3 secoond scenarios
GlennR