Kung fu training on iron dummy:

Hong Family Iron Dummy

http://www.youtube.com/watch?v=sADTe...eature=related



NGC - Pan Ing Lan

http://www.youtube.com/watch?v=Qc8UoTR1jY8&NR=1



Back to sparring video clips:



Kung Fu Sparring 1982 -Sifu Albright
http://www.youtube.com/watch?v=fmmcgocSmWI

wing chun 1983 fighting competition three months student brother of sifu George kontras
http://www.youtube.com/watch?v=hWNjO...eature=related

Shaolin Wing Chun Nam Anh Kung Fu - Friendly Exchange Flores
http://www.youtube.com/watch?v=sRAhs...eature=related


Shaolin wing Chun Nam Anh Kung Fu - Friendly exchange Flores
http://www.youtube.com/watch?v=HFLke...eature=related

Tae Kwon Do Knockout
http://www.youtube.com/watch?v=TVIZO...eature=related