I thought it was fun????
I miss it and can't wait to move and find either an OL gym or a CF gym that is not cult like.
Obviously, in CF, we/they do box jumps and broad jumps and whatnot too.
I don't have any other scientific or non-scientific answer. I just found that I liked trying to pick **** up quick.
"George never did wake up. And, even all that talking didn't make death any easier...at least not for us. Maybe, in the end, all you can really hope for is that your last thought is a nice one...even if it's just about the taste of a nice cold beer."
"If you find the right balance between desperation and fear you can make people believe anything"
"Is enlightenment even possible? Or, did I drive by it like a missed exit?"
It's simpler than you think.
I could be completely wrong"