For many years I thought I had pain in my lower back because my exercises, weight lifting or something else. Recently I stopped all my dairy products and whey protein and mostly all my pains are gone. I am checking what I eat and I am noticing that my kidneys may have been affected by my nutrition and wanted to know if you have suggestions or readings about to aid my kidneys and how TCM may help. I guess liver and spleen may need to take care.

Thanks,

Mig