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Frank Forencich anyone?
Anyone read this guy's book? It's called Exuberant Animal. This runs in the same vein as MovNat type of stuff.
I encourage you guys to give him a look and consider purchasing his book. It's one of the best i've ever read. It changed my entire perspective on what we call "workouts" these days. As a side note, I am in no way affiliated with him. I just love his work.
Frank Forencich
If you scroll down a little bit there is a nice video that will show you everything you'll need to know about where he stands and what his book is all about.
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