Iron Palm

[Drake]

But man can he keep a captive audience or what?

[bawang]

all i can say is "iron defecation"
this guy is bizzare

[sanjuro_ronin]

Kemo wins Troll of the Year... such finesse, such style...

That's an insult to all the decent trolls out there.

[tattooedmonk]

You are wrong.


Karate conditioning turns the hand into a hammer.



Iron palm, when trained correctly,

Does



Not


Change the shape of the hand, deaden any nerves, or discolor the hand.

Hope that helps.

True, But it does make the hand thicker, although this is not noticeable to the untrained eye.

[tattooedmonk]

and what experience do you base that on?
What systems have you trained in?

he already has said that he has none. All of his opinions on the subject are based on what he has read or heard. He has no experience at all.

[tattooedmonk]

That's an insult to all the decent trolls out there.

A troll is someone that cruises around looking for little children to molest. Basically a pedophile. Do you think this guy is that low or lower??

[sanjuro_ronin]

A troll is someone that cruises around looking for little children to molest. Basically a pedophile. Do you think this guy is that low or lower??

We are referring to "internet trolls".
At least I hope we are

[Akronviper]

A troll is someone that cruises around looking for little children to molest. Basically a pedophile. Do you think this guy is that low or lower??

How do you know he isnt?

[Akronviper]

as far as hand size goes, I have a slight differnce with by IP hand its a little bigger, but if I lay off for a couple of days it decreases.

Also I was always told to do one hand. The hand should be your dominate hand.

[IronWeasel]

Also I was always told to do one hand. The hand should be your dominate hand.

Why is that? Is it a chi flow issue? Injury risk?

Just wondering.

[NJM]

True, But it does make the hand thicker, although this is not noticeable to the untrained eye.

Yep, it increases bone and ligament density among other things; I believe Dale would be better equipped to answer those questions.

[Dale Dugas]

Training on bean bags and sand will not give you the same level of conditioning that training on metal shot can give.

I have seen my right hand increase in size.

There are people who only train the right hand(I am one of them) who believe that training the left hand on metal shot is dangerous. Due to your heart being closer to that side. Again this is what I was taught and this is what I teach my students.

I pass on the cautions and tell my students to be very careful. If they have any palpitations to leave off training the left hand on metal shot all together.

Again you can train your left hand on bean bags and other mediums.

The caution is for metal shot training of the left hand.

[Kemo Martin]

Due to your heart being closer to that side. Again this is what I was taught

heart placement has nothing to do with the conditioning!



Metal shot?
I thought you were a "Lead Head"?

[sanjuro_ronin]

heart placement has nothing to do with the conditioning!



Metal shot?
I thought you were a "Lead Head"?

ROTFLMAO !!!

[Dale Dugas]

Put this untrained troll on ignore.

He knows nothing, as is evidenced by his inane posts.