Iron Palm

[sanjuro_ronin]

you had to look that up didn't you?
Bless your Heart

Who are you and who is your teacher and where did you learn IP?
Do you know what "reverse" breathing is ?

[tattooedmonk]

you had to look that up didn't you?
Bless your Heart

You still have not made your point about autonomic nervous system, nor have you posted your backround or why it is that you do not believe what it is most here know about IP or with whom you have studied. So when are your going to do this??If you want anyone to take you seriously then you should do these things.

[sanjuro_ronin]

You still have not made your point about autonomic nervous system, nor have you posted your backround or why it is that you do not believe what it is most here know about IP or with whom you have studied. So when are your going to do this??If you want anyone to take you seriously then you should do these things.

If we take his posts in the olympic wushu thread into account, he is in his own little world.

[Piercinghammer]

here is a photo of my iron palm training bag, it weighs approx 100 lbs. The dark
stains are from the resin's in the iron palm medicine.


Thanks

Mike Biggie

[sanjuro_ronin]

here is a photo of my iron palm training bag, it weighs approx 100 lbs. The dark
stains are from the resin's in the iron palm medicine.


Thanks

Mike Biggie

Why so big?
Doesn't really have to be much bigger than your open hand, right?

[Piercinghammer]

No, it does not need to bigger than the hand, a smaller size would be fine.
the size of bag I use has alot to do with the way the shot packs down after
it has been struck several times and a larger size bag is just easier to train on.
I have in the past used smaller bags, I just prefer this larger size.


Thanks

Mike

[sanjuro_ronin]

No, it does not need to bigger than the hand, a smaller size would be fine.
the size of bag I use has alot to do with the way the shot packs down after
it has been struck several times and a larger size big is just easier to train on.
I have in the past used smaller bags, I just prefer this larger size.


Thanks

Mike

Cool, I ask because mine is 9 x 9 , which is fine for my small hands and great to "take with me" when I have to

[sanjuro_ronin]

Here is a photo of what I do not consider an iron palm training bag.



Mike Biggie

Yeah, those invisible bags are useless

[Piercinghammer]

sorry about that, let me try this again.. this is the type of bag that I think is near
worthless to train iron palm.


Mike

[tattooedmonk]

sorry about that, let me try this again.. this is the type of bag that I think is near
worthless to train iron palm.


Mike

what is that a pillow??

[Kemo Martin]

yep know what you mean.

I've got some photos that were taken at this event (will send them to you as soon as my scanner program can be mended.)

I remember my sifu telling me to look at his hands. Kind of a lesson on the detriments to practicing Iron Palm. He didn't say it was bad skill just that you get the shakes in old age.

Think he was referring to a conversation we had about brick braking and the makiwara board. His comment was that find for battle but not good if you survived into old age.

also that was an interesting article on all those new shaolin monks/teachers now in California. I remeber someone.. saying why did NYC have the monopoly on monks. Well they got their wish, now they have more than NYC

eric

1st real shaolin monk in america

[Dale Dugas]

http://www.youtube.com/watch?v=LlqY89pkqn4

I was thinking this should be the new anthem against this mouthboxer.

It fits so well.

Kemo,

You are a coward and nothing but a mouthboxer.

[Kemo Martin]

Iron King

I like this better

[golden arhat]

who is/was your IP teacher ?

[Kemo Martin]

who is/was your IP teacher ?

OFF subject

M.E.N. Arena
action sports world championships
did you go?