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  1. #1

    Kemo

    Quote Originally Posted by Kemo Martin View Post
    My suggestion IS!
    DON'T USE LEAD!


    Just trying to HELP
    Fair enough. I do not practice with lead because of these same concerns , I also understand how and why it is that others feel they have protected themselves from this type of exposure.

    Besides this what do you have to say about this topic?? Why do you believe there is no method or formula for doing this type of practice or conditioning? Do you just punch and kick and slam different parts of your body against anything?

    From your behavior patterns here it appears that you are the one suffering from lead poisoning . You must realized that you have shown well over half a dozen of the symptoms you have posted.

    Now where do you go??

    We have cleared the air about the lead. I do not want to see another post about the lead exposure it already has been done to death.

    Do you have anything worth while to say about Irom Palm?? If not, go F#ck yourself!!

  2. #2

    Iron Topic

    Quote Originally Posted by tattooedmonk View Post
    Fair enough. I do not practice with lead because of these same concerns
    zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz


    Besides this what do you have to say about this topic??
    you shuld read all my post on this topic..........


    Why do you believe there is no method or formula for doing this type of practice or conditioning?
    I do believe in conditioning

    Do you just punch and kick and slam different parts of your body against anything?
    I guess YOU could........................

    Now where do you go??
    wherever I want!


    We have cleared the air about the lead.
    I would HOPE so..................


    Do you have anything worth while to say about Irom Palm??

    Only if you would consider MY Opinion!

  3. #3
    Join Date
    Oct 2002
    Location
    Augusta, GA
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    5,096
    I must say... Kemo is really milking the passion out of you guys.
    The weakest of all weak things is a virtue that has not been tested in the fire.
    ~ Mark Twain

    Everyone has a plan until they’ve been hit.
    ~ Joe Lewis

    A warrior may choose pacifism; others are condemned to it.
    ~ Author unknown

    "You don't feel lonely.Because you have a lively monkey"

    "Ninja can HURT the Spartan, but the Spartan can KILL the Ninja"

  4. #4
    Join Date
    Apr 2007
    Location
    Ontario
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    22,250
    Quote Originally Posted by Drake View Post
    I must say... Kemo is really milking the passion out of you guys.
    That sounds gayer than greco-roman wrestling !
    Psalms 144:1
    Praise be my Lord my Rock,
    He trains my hands for war, my fingers for battle !

  5. #5
    Join Date
    Apr 2007
    Location
    Ontario
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    22,250
    I have an 11: 30 appointment at the doctors today.
    I was up for a physical and decided that I would get my lead levels checked out to lay some concerns to rest.

    Those of you who read my thread about IP on truthmartialarts.org know that I am unbias on this matter, I owe no "aligence" to any system or person and I started IP as a "scientific experiment" for myself and that forum ( how many other forums do that?).
    I will keep everyone posted.
    Psalms 144:1
    Praise be my Lord my Rock,
    He trains my hands for war, my fingers for battle !

  6. #6

    Iron palm discussion

    Any people out there practice I.p? If so what equipment do you use in terms of striking medium technique stad etc?

  7. #7
    I use this for a stand, 2 cement blocks on end with 2x8x16 cement block across. I first started with a canvas bag with sand. Then I bought a bean bag. Now I have a homemade bag with steel balls that I got from a shotgun reloading website. They are approx 5mm.

    Dit da Jow goes without saying. I get from Dale Dugas or Josh at Plum Dragon herbs.


  8. #8
    I'm surprised with the block across it doesn't break. I get jow from dale. I'm about 4 months in at a gravel bag now.

  9. #9
    Quote Originally Posted by ride57 View Post
    I use this for a stand, 2 cement blocks on end with 2x8x16 cement block across. I first started with a canvas bag with sand. Then I bought a bean bag. Now I have a homemade bag with steel balls that I got from a shotgun reloading website. They are approx 5mm.

    Dit da Jow goes without saying. I get from Dale Dugas or Josh at Plum Dragon herbs.

    I see your body hitting bag, what level are you? And what are the bats for?

    Dale if you're reading i've read somehow mung beans are good to use as a beginning iron skills filler as it is good for the skin or something. Do you know anything about this?

  10. #10
    Join Date
    Jan 1970
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    Fremont, CA, U.S.A.
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    48,202

    Iron Palm 'master' Sun Lei FAIL

    Kung fu ‘master’ says sorry, backs down after Chinese MMA fighter Xu Xiaodong accepts challenge
    Fifth generation iron palm master Sun Lei tells ‘Mad Dog’ he will break his arm – ‘I’ll show you real Chinese kung fu’
    Xu dares Sun to put up 200,000 yuan and fight him in Beijing, but Sun backtracks – ‘I hope you let it go maturely’
    Nick Atkin
    Published: 3:01pm, 8 Nov, 2019


    Iron palm kung fu master Sun Lei (left) challenged Xu Xiaodong (right), and swiftly backed down. Photo: Photo: YouTube/Weibo

    Xu Xiaodong has been challenged by plenty of kung fu “masters” but they don’t normally back down before he makes them eat their words in the ring.

    So it was rare to see one such challenger give a sincere apology to the Chinese MMA fighter.
    Fifth generation iron palm kung fu master Sun Lei issued his challenge to “Mad Dog”, calling him out in a recent video on Chinese social media.

    “Xu Xiaodong, you recently are always talking smack about Chinese kung fu and iron palm kung fu. I am gonna challenge you,” he said, in comments translated by YouTube channel Fight Commentary Breakdowns.



    “I will hit your arm and let you see how good my iron palm is. Do you accept my challenge? Let’s find a spot and I will show you. Let’s see if I can break your arm with my iron palm. I want you to understand real Chinese kung fu.”

    Xu is never one to shy away from a challenge, and it wasn’t long before the video was brought to his attention.

    “You said I made fun of or insulted you, what did I do?” he said in his own video. “I’ve never insulted iron palm kung fu. You dumb brain. I accept 200,000 yuan – if you hurt me you keep it, if you don’t hurt me I keep it. It’s in Beijing, let’s do it. So don’t back out.
    “When did I talk smack about iron palm kung fu? All I want to do is attack tai chi,” he added. “But now these iron palm people want to talk smack about me. He’s a fraud, this stupid Sun person. I accept.

    “If you can’t break my arm, you give me 200,000. Prepare the money. I’m ready for you in Beijing. I will find you. I want this money. Everybody, here’s a record. Go find him. When did I insult you ever? I want to let certain frauds go but they decide to come to me.”

    It looked like Xu might have his next fight set, but, surprisingly, Sun then said sorry in a follow up video.
    “I am officially apologising to Xu Xiaodong,” he said. “I’m sorry, it’s my fault. I said some things, I hope you let it go maturely. This is my apology. Please forgive me. I will support you in the future. Sorry.”
    Xu accepted the apology. “I hope everyone in the marital arts world don’t listen to random rumours and slanderous advice,” he replied.


    Sun Lei apologises to Xu Xiaodong. Photo: YouTube/Fight Commentary Breakdowns

    “If you have any concerns please contact me, I will explain everything to you. I want to fight the fake masters.
    “I hope all people in the martial arts community communicate with me. A lot of times you’re being misled by other people who spread rumours. This incident is formally ended, please don’t mention it again.”
    THREADS
    Xu Xiaodong Challenges to Kung Fu
    Iron Palm
    Gene Ching
    Publisher www.KungFuMagazine.com
    Author of Shaolin Trips
    Support our forum by getting your gear at MartialArtSmart

  11. #11
    Join Date
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  12. #12
    Join Date
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    Our winners are announced

    Gene Ching
    Publisher www.KungFuMagazine.com
    Author of Shaolin Trips
    Support our forum by getting your gear at MartialArtSmart

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