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Thread: Elbow tendonitis

  1. #1
    Join Date
    Aug 2009
    Location
    California
    Posts
    181

    Elbow tendonitis

    All right medicine healers in this forum. I guess while weight lifting, I hurt my elbow and it looks like a minor elbow tendonitis. Any suggestions apart of rest, stretch about TCM. Thanks.

  2. #2
    Join Date
    Jan 1970
    Location
    Huntington, NY, USA website: TenTigers.com
    Posts
    7,718
    I have found great relief from acupuncture.
    "My Gung-Fu may not be Your Gung-Fu.
    Gwok-Si, Gwok-Faht"

    "I will not be part of the generation
    that killed Kung-Fu."

    ....step.

  3. #3
    Join Date
    Aug 2009
    Location
    California
    Posts
    181
    Quote Originally Posted by TenTigers View Post
    I have found great relief from acupuncture.
    What about tuina? In my experience acupuncture has helped with some arthritis and for my shoulder, I thought arnica will help but I may have to try acupuncture.
    Thanks.

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