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Thread: Do you do iron forehead training?

  1. 06-14-2011, 08:54 PM #16
    Razaunida
    Razaunida is offline Banned
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    Quote Originally Posted by bawang View Post
    neck bridges
    sho nuff. Matt Furey's exercise tapes outline it well...Free on tudou.
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  2. 06-14-2011, 09:46 PM #17
    omarthefish
    omarthefish is offline The Baji Bomber of Xi'an
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    Does banging my head against the computer screen count?

    Like so many forms of kung fu training, the old traditional CRT screens build much better gong than these flimsy LCD things todays kids use.
    aka: Bailewen - 白乐文

    Me using Baji in a match
    Me performing Dabaji and taking silver at a national comp in China (Got gold medals too but no video)
    www.xiangwuhui.com
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  3. 06-15-2011, 07:00 AM #18
    Northwind's Avatar
    Northwind
    Northwind is offline Registered User
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    Back home in Atlanta, GA, USA, after living in Singapore
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    I did when I was younger but stopped many years ago
    Yes, "Northwind" is my internet alias used for years that has lots to do with my main style, as well as other lil cool things - it just works. Wanna know my name? Ask me


    http://www.pathsatlanta.org
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